Lub paj hlwb pos huab tsos mob thiab neurodegeneration
Kwv yees li ntawm lub sijhawm nyeem ntawv: 20 feeb
Tej zaum koj yuav xav tsis thoob, yog vim li cas koj lub hlwb pos huab txawv ntawm lwm tus. Vim li cas ib tug neeg muaj teeb meem nrhiav cov lus thaum lwm tus tsis nco qab vim li cas lawv nkag mus hauv chav? Thiab lwm tus pom tias muaj kev sib tham kom qaug zog?
Introduction
Kuv feem ntau nyob hauv Reddit forums, tham txog lub hlwb ua haujlwm thiab pab tib neeg paub seb yuav ua li cas rau lawv lub hlwb. Cov lus nug hauv TBI, dementia, thiab stroke forums qhia txog kev nkag siab tias lawv lub hlwb ua haujlwm ncaj qha. Qee zaum qhov kev kuaj mob uas lawv nug txog yuav tshwm sim tsis tas yuav yog neurological. Cov neeg nug txog cov tsos mob ntawm lub paj hlwb rau txhua yam:
- Cov kab mob autoimmune (Hashimoto's, MS, Lupus, Crohn's)
- Cov teeb meem kev noj qab haus huv hauv plab (IBS, Leaky Gut, pom cov zaub mov rhiab heev xws li gluten thiab mis nyuj)
- Cov tshuaj phiv tshuaj (yog, cov no tuaj yeem ua rau thiab kho cov txheej txheem neurodegenerative), kev paub txog tshuaj thiab cawv
- kev nyuaj siab (kev nyuaj siab, ntxhov siab vim)
- hormonal hloov pauv (PMDD, menopause, perimenopause, PCOS)
- Post-Viral lossis Active Viral (Post-COVID, Epstein-Barr, CMV)
Thiab qhov no tsis yog qhov xav tsis thoob. Vim tias txhua lub sijhawm koj muaj cov txheej txheem kab mob lossis qhov tsis txaus ntseeg uas ua rau muaj kev mob tshwm sim, peb paub tias cov txheej txheem neurodegenerative hauv lub hlwb tuaj yeem tshwm sim.
Lwm lub sij hawm cov neeg hauv lub rooj sab laj paub zoo tias muaj cov txheej txheem neurodegenerative tshwm sim, tab sis lawv tsuas yog tsis paub yuav ua li cas txog nws lossis yuav pab tau li cas, thiab lawv tsis tau txais kev pab txaus los ntawm lawv tus kws kho mob. Lawv tau hais tias nws tsuas yog kev laus ib txwm muaj thiab lawv tawm mus thiab sim ua raws li lub tswv yim lawv lub hlwb pos huab tsuas yog ib feem ntawm lub neej thiab yuav mob zuj zus ntxiv. Thiab qhov ntawd yuav yog qhov xwm txheej thaum tsis muaj kev cuam tshuam zoo los ntawm lawv tus kws kho mob. Tab sis theem ntawm lub hlwb pos huab uas tshwm sim uas ua rau ib tug neeg mus nrhiav kev pab nyob rau hauv thawj qhov chaw yog heev tsis zoo li ib txwm theem ntawm kev txawj ntse cov tsos mob nrog kev laus. Cov neeg laus tuaj yeem muaj lub hlwb vam meej thiab tuaj yeem kawm txuas ntxiv, nco qab, tsom mus rau thiab ua lub neej zoo. Tshwj xeeb tshaj yog thaum peb siv kev cuam tshuam kom qeeb, nres lossis txawm rov qab cov txheej txheem neurodegenerative.
Qhov tsw ntawm cov lus nug tsis txaus kuv pom tuaj yog ib hom nrog ntau pua qhov kev hloov pauv:
- Qhov no puas yog mob hlwb pos?
- Lwm tus neeg puas muaj cov tsos mob no?
- Puas yog qhov kev xav, kev pom, thiab kev nco qab cov tsos mob yog ib feem ntawm qhov no lossis qhov kev kuaj mob ntawd?
Dab tsi yuav tshwm sim tshwm sim hauv kev ua raws li cov rooj sib tham no, ntawm Reddit thiab ntawm lwm lub vev xaib kev sib raug zoo, yog qhov muaj ntau haiv neeg ntawm cov kev paub hauv lub hlwb pos huab. Lub paj hlwb pos huab yog ib lub kaus uas peb siv thaum peb tab tom sim hais tias peb lub hlwb tsis ua haujlwm zoo thiab peb lub peev xwm ua haujlwm tau txo qis mus rau qib pom. Thiab txhua tus neeg uas raug kev txom nyem los ntawm kev rov tshwm sim lossis mob ntev ntawm lub paj hlwb paub tias cov tsos mob no dhau los ua qhov tsis txaus ntseeg thiab nyiag ntau yam kev lom zem tawm ntawm lub neej los ntawm kev cuam tshuam nrog peb lub peev xwm tam sim no hauv peb lub neej thiab kev sib raug zoo.
Yog tias koj muaj qee lub hlwb pos huab, koj yuav tsis muaj cov txheej txheem neurodegenerative. Tej zaum koj yuav muaj mob hlwb tsis sib xws. Tab sis nco ntsoov tias kev rov ua mob neuroinflammation tuaj yeem teeb tsa theem rau cov txheej txheem neurodegenerative yog tias koj tsis tuaj yeem tswj tau. Yog tias koj lub hlwb pos huab rov tshwm sim los yog mob ntev, nws yog lub sijhawm los mloog qhov koj lub hlwb sim qhia rau koj.
Thiab tsab xov xwm no yog ib feem ntawm kev pab txhawb koj txoj kev muaj peev xwm los mloog koj cov tsos mob thiab ua pov thawj koj qhov kev paub, txawm tias koj tus kws kho mob tsis ua. Ua li no koj tuaj yeem pib ua cov kauj ruam tsim nyog rau koj tus kheej (lossis tus neeg koj hlub) kom pib ua kom muaj zog noj zaub mov zoo thiab kev ua neej zoo los txhim kho cov tsos mob.
cov HOM ntawm cov tsos mob ntawm lub paj hlwb uas koj muaj tuaj yeem pab koj txheeb xyuas seb qhov twg ntawm koj lub hlwb raug cuam tshuam los ntawm cov txheej txheem neurodegenerative.
Cia peb pib kawm seb cov teeb meem hauv lub hlwb puas yuav muaj feem cuam tshuam nrog koj tus kheej lub hlwb pos huab. Raws li kuv tham txog cov txheej txheem neurodegenerative kuv xav kom koj nkag siab tias qhov no tsis yog tus neeg laus qhov teeb meem. Kuv xav kom koj nkag siab tias txawm tias ib tug hluas tuaj yeem muaj cov txheej txheem neurodegenerative tshwm sim. Tias nws tuaj yeem pib tshwm sim hauv koj 20s thiab 30s.
Cov txheej txheem neurodegenerative tshwm sim thoob plaws lub hnub nyoog rau ntau yam laj thawj xws li kev noj haus, kev noj zaub mov tsis txaus, raug rau co toxins, thiab mob. Tsis txhob cia cov koom haum uas koj tau ua nrog lo lus "neurodegenerative" ua rau koj tsis nkag siab tias qhov no yog qhov tseem ceeb hauv kev tsim thiab txuas ntxiv ntawm koj lub hlwb pos huab.
Frontal Lobe
Nyob rau hauv pem hauv ntej ntawm koj lub hlwb, koj muaj ib tug loj seem hu ua lub frontal lobe. Nws koom nrog qee yam hu ua kev ua haujlwm ua haujlwm thiab koom nrog lub peev xwm los npaj, npaj, thiab ua raws. Nws kuj tseem ceeb heev hauv kev ua haujlwm nco. Kev ua haujlwm nco tso cai rau koj hnov cov ntaub ntawv, tuav nws ntev txaus los txheeb xyuas nws, thiab muaj peev xwm rov nco qab nws ob peb feeb tom qab.
Thaum koj lub ntsej muag lobe tsis ua haujlwm zoo koj tuaj yeem xav tsis zoo. Koj muaj teeb meem pib ua haujlwm lossis ua tiav txhua yam. Koj yuav pom tias koj poob koj lub siab xav ua yam tshiab thiab koj muaj kev poob siab tiag tiag. Qhov no tsis txhais hais tias koj tub nkeeg. Nws yog lub paj hlwb pos huab uas koj ntaus koj tus kheej txog. Nrog rau lub ntsej muag lobe tsis ua haujlwm, koj yuav pom koj qhov kev ua haujlwm poob qis hauv koj txoj haujlwm, tsis hais nws yog dab tsi. Koj tuaj yeem xav tias koj muaj kev nyuaj siab lossis koj muaj ADHD. Thiab koj yuav. Tab sis kev paub txog koj qhov kev kuaj mob lossis kev rov zoo nrog kev kuaj mob tsis zoo ib yam li kev kho mob hauv qab ntawm kev kuaj mob. Qhov koj yuav tsum tau ua tiag tiag yog xam seb yuav kho koj lub hlwb li cas.
Lwm thaj chaw uas yog ib feem ntawm lub lobe pem hauv ntej yog Qhov Chaw Ntxiv Tsav Tsheb (SMA) thiab nws koom nrog hauv kev npaj thiab nqa tawm ntawm txoj kev txav ntawm koj txhais tes thiab ob txhais ceg. Thaum cov cheeb tsam no ntawm lub hlwb pib raug kev txom nyem los ntawm neurodegeneration neeg muaj ib tug nyiam kom nruj thiab hnyav nyob rau hauv ib los yog ntau tshaj li ceg, tshwj xeeb tshaj yog tom qab kev txawj ntse qaug zog. Qhov no tsis yog cov tsos mob ntawm lub paj hlwb uas tib neeg yws txog tab sis kuv suav nrog nws ntawm no koj tuaj yeem paub nws hauv koj tus kheej nrog rau lwm cov tsos mob ntawm frontal lobe dysfunction. Tej zaum nws yuav yog ib qho pov thawj tias qhov no ntawm koj lub ntsej muag lobe pib raug kev txom nyem los ntawm neurodegeneration.
Lwm thaj chaw ntawm lub ntsej muag lobe yog Broca thaj chaw thiab nws hais lus. Nws yog thaj chaw hais lus tsav tsheb. Nws tswj koj lub cev muaj peev xwm nrog koj daim di ncauj, tus nplaig, thiab lub thawv suab. Lub cev muaj zog ntawm kev hais lus, tsis yog kev txawj ntse. Tej zaum koj yuav pib hais lus tsis raug thiab koj qhov kev hais lus zoo yuav poob qis, ua rau qee cov lus tsis txaus ntseeg.
Tej zaum koj kuj yuav pom tias thaum koj hais lus, koj tsis ua li ntawd ntxiv lawm nrog cov qauv sau ntawv thiab syntax. Lub ntsiab lus hais ntau ntau yam tab sis nws tawm los ntawm cov lus los yog kab tias thim rov qab lo lus txiav txim hauv kab lus, tej zaum yuav yog ib hom ntawv ntxov heev ntawm agrammatism.
Agrammatism yog qhov nyuaj nrog kev siv cov qauv sau ntawv thiab cov syntax, lossis cov lus txiav txim thiab kab lus.
https://www.aphasia.com/aphasia-resource-library/symptoms/agrammatism/
Puas yog koj muaj ntau thiab nyuaj nyeem cov ntawv ntev? Txawm hais tias koj tau ua tus nyeem ntawv nyiam? Qhov no tuaj yeem yog vim qhov no ntawm lub hlwb tsis ua haujlwm zoo li nws yuav tsum tau (nws kuj tseem qhia tau tias koj cheeb tsam Weirneke). Yog tias ib qho ntawm koj lub paj hlwb pos huab yog tias koj pom tias nws nyuaj rau hais lus lossis hais lus zoo rau koj, nws tuaj yeem yog cov txheej txheem neurodegenerative tau tshwm sim hauv lub hlwb.
Parietal lobe
Koj lub parietal lobe nyob deb rov qab los ntawm frontal lobe thiab suav hais tias yog ib qho qauv sib txawv. Ib qho tseem ceeb ntawm lub parietal lobe yog somatosensory cortex. Lub paj hlwb no yog lub luag haujlwm rau kev xav thiab pom kev xav. Nws pab koj pom koj ob txhais caj npab thiab txhais ceg. Txawm hais tias tib neeg feem ntau tsis pom qhov no ua cov tsos mob ntawm lub paj hlwb, nws tseem yog thaj chaw uas muaj kev pheej hmoo ntawm cov txheej txheem neurodegenerative.
Tej zaum koj tsuas yog paub qhov no raws li clumsiness. Raws li khob ntau zaus los yog yooj yim, thiab slamming rau hauv koj lub txaj los yog khiav mus rau hauv lub qhov rooj. Tej zaum koj tau raug mob ntau zaus. Nws tsuas yog qhov hnov qab tsis tshua paub tias koj lub cev nyob ntawd lossis tsawg dua kev paub txog qhov twg koj li ceg tawv tau cuam tshuam nrog lwm yam. Koj tuaj yeem muaj cov tsos mob no ntawm koj tus kheej lossis koj tuaj yeem pom tias koj muaj nws nrog rau cov tsos mob ntawm lub paj hlwb. Kuv suav nrog nws ntawm no los pab koj txheeb xyuas koj tus kheej thiab koj cov kev paub dhau los.
Koj lub parietal lobe muaj ib ntu hu ua inferior parietal lobule. Tej zaum koj yuav muaj lub hlwb pos huab uas koj pom tias koj tsis nco qab lub ntsej muag tshiab zoo heev, thiab qhov no txawv dua li koj lub peev xwm yav dhau los. Lossis koj tau txais cov ntsiab lus uas koj tsis tau nyeem cov kev xav hauv lwm tus li koj tau siv.
Thaum neural activation elicited los ntawm imitating thiab ua imitated yog txawv nrog me ntsis sib tshooj, on-line imitative kev sib cuam tshuam txhim kho inter-brain synchronization nyob rau hauv txoj cai inferior parietal lobule uas cuam tshuam nrog qhov zoo sib xws hauv lub ntsej muag txav kinematic profile.
Miyata, K., Koike, T., Nakagawa, E., Harada, T., Sumiya, M., Yamamoto, T., & Sadato, N. (2021). Neural substrates rau kev sib koom kev xav hauv kev nqis tes ua thaum lub ntsej muag-to-face imitation. NeuroImage, 233, 117916. https://doi.org/10.1016/j.neuroimage.2021.117916
Yog tias koj muaj lub hlwb pos huab, tej zaum koj yuav tsis tsuas pom kev sib tham txog kev nkees heev, tab sis koj kuj yuav tsis tshua paub txog cov uas koj cuam tshuam nrog thiab tsis tuaj yeem koom nrog hauv kev sib cuam tshuam ntawm kev xav hauv kev sib raug zoo hauv kev phooj ywg thiab kev sib raug zoo. Raws li tus kws kho mob, kuv paub tias qhov no yog dab tsi rau tib neeg thiab nws tuaj yeem cuam tshuam rau tus kheej thiab cov neeg koj hlub.
Tej zaum feem ntau parietal lobe dysfunction zoo li tsis meej pem ntawm sab xis thiab sab laug, nyuaj rau kev suav lej, lossis nrhiav cov lus thaum koj hais lossis rov qab cov lej (xws li, xov tooj, chaw nyob). Yog tias cov no yog cov tsos mob ntawm koj lub paj hlwb nws yog ib qho qhia tias qhov tsis zoo ntawm parietal lobule ntawm koj lub hlwb yuav nyuaj rau kev ua haujlwm.
Kuv pom cov ntawv nrog cov neeg yws txog cov tsos mob ntawm lub paj hlwb no txhua lub sijhawm. Thiab kuv tsuas yog xav qhia rau lawv txhua tus tias cov no tsis zoo li qub, kev laus ib txwm muaj, lossis qee yam lawv yuav tsum cia lawv tus kws kho mob tso tseg. Kuv xav qhia rau lawv tias muaj cov khoom zoo, cov ntaub ntawv pov thawj, thiab muaj zog cuam tshuam los kho qhov no. Thiab qee zaum kuv ua. Tab sis feem ntau tib neeg yuav sib cav nrog kuv thiab qhia kuv tias cov tsos mob no tsuas yog ib feem ntawm lawv cov mob uas tsis tuaj yeem zam tau lossis lawv tau hais tias nws tsuas yog kev laus xwb. Thiab thaum qhov ntawd tshwm sim kuv tsuas yog rov qab mus sau qhov blog no thiab ua haujlwm nrog cov neeg hauv kuv Lub Hlwb Fog Recovery Program, qhov twg kuv pom cov tsos mob no txhim kho thiab txawm thim rov qab txhua hnub. Thiab qhov ntawd ua rau kuv zoo siab.
Temporal Lobe
Lub auditory cortex yog nyob rau hauv lub cev lobe thiab nws pab koj perceive suab. Thaum thaj chaw no tsis ua haujlwm zoo koj tau txais cov tsos mob ntawm lub paj hlwb uas zoo li muaj teeb meem nrog lub suab hauv ib puag ncig nrog ntau lub suab nrov tom qab. Koj yeej tsis tuaj yeem nkag siab qhov koj tab tom soj ntsuam thiab koj yuav sim tso siab rau kev nyeem daim di ncauj. Raws li cheeb tsam no degenerates ntxiv koj yuav pib tau rhythms tawm ntawm koj lub taub hau. Tau txais ib zaj nkauj daig hauv koj lub taub hau ib zaug yog qhov qub. Tab sis yog tias nws feem ntau lossis me ntsis ntev (ib lub lis piam lossis txhua hnub), nws tuaj yeem yog ib qho kev qhia ntawm cov txheej txheem neurodegenerative hauv lub hlwb no.
Koj tuaj yeem tsim tinnitus. Feem ntau, tinnitus yog vim kev puas tsuaj ntawm lub paj hlwb los ntawm kev sib tsoo, raug mob, lossis ntau zaus hauv peb lub neej, ntshav qab zib siab. Muaj kev sib raug zoo heev ntawm tinnitus thiab insulin tsis kam. Tab sis tinnitus kuj tuaj yeem yog ib qho cim ntawm neurodegeneration tshwm sim nyob rau hauv lub cev nqaij daim tawv.
Sib sib zog nqus nyob rau hauv lub temporal lobe yog lub nruab nrab ntawm lub cev lobe thiab nws yog ib tug loj cheeb tsam ntawm degeneration nyob rau hauv Alzheimer's kab mob thiab dementia. Thaum lub sij hawm nruab nrab ntawm lub cev nqaij daim tawv yuav dhau los ntawm cov txheej txheem degenerative koj yuav tau txais cov tsos mob ntawm lub paj hlwb uas zoo li teeb meem nrog kev nco qab ntawm cov xwm txheej ntev me ntsis. Ob hnub dhau los koj noj dab tsi? Koj puas tuaj yeem nkag mus rau lub cim xeeb ntawd? Qhov ntawd yog qhov nruab nrab ntawm lub ntsej muag lobe. Tsis nco qab ib qho xwm txheej ob lub lis piam dhau los, lossis nco koj muaj tsib xyoos dhau los uas yog ib qho xwm txheej tiag tiag? Qhov ntawd yog ib qho teeb meem hauv cheeb tsam no.
Puas yog koj txoj kev xav tau tsis meej pem? Koj lub peev xwm los qhia qhov chaw koj tau mus los yog yuav mus qhov twg? Pib vam khom rau lub navigation system hauv koj lub tsheb mus rau qhov chaw thiab ua kom nws rov qab los tsev? Qhov ntawd qhia tau hais tias muaj teeb meem nrog koj txoj cai nruab nrab ntawm lub cev lub cev.
Puas yog koj lub peev xwm los ua si trivia games ploj mus? Thiab nco qab qhov tseeb koj ib zaug tau nkag mus rau hauv kev sib tham? Puas muaj teeb meem nco qab (rov qab) cov lej uas ib txwm paub yav dhau los (xws li tus lej PIN koj tau siv ntau lub hlis lossis xyoo, koj qhov chaw nyob ntawm ib lub tsev uas koj loj hlob hauv)? Qhov ntawd yog cov txheej txheem neurodegenerative nyob rau sab laug medial temporal lobe.
Cov neeg piav qhia txog cov tsos mob ntawm lub paj hlwb xws li taug kev mus rau hauv chav tsev thiab tsis nco qab txog yam koj xav tau los ua qhov ntawd lossis koj tsis tuaj yeem nco qab cov xwm txheej koj tau kos npe rau lossis koj muaj 1000 daim ntawv nplaum sim ua kom taug qab cov khoom nws yog ib qho cim ntawm cov txheej txheem neurodegenerative. . Txawm hais tias qhov no yog cov cim qhia ntxov ntawm Mild Cognitive Decline (MCI) thiab thaum ntxov dementia lossis tsuas yog cov txheej txheem neurodegenerative mus rau koj tsis tau txais kev daws teeb meem, Nws tsis muaj teeb meem. Ua tib zoo mloog nws thiab ua qhov tseem ceeb rau txoj haujlwm koj yuav tsum tau ua txhawm rau txhim kho koj lub hlwb.
Occipital Lobe
Lobe no nyob hauv qab ntawm lub hlwb. Nws pab koj pom cov xim. Kuv tsis hnov cov tsos mob pos huab nyob ib ncig ntawm cov teeb meem pom cov xim tab sis kuv suav nrog nws ntawm no yog tias qhov no yog ib feem ntawm koj qhov kev paub. Muaj ntau tus neeg mob hlwb raug mob (TBI) uas muaj cov tsos mob ntawm occipital lobe degeneration. TBI tuaj yeem teeb tsa lub cascade ntawm neurodegeneration uas yuav tsum tau ntsiag to thiab quelled ntev tom qab pib mob hlwb.
Cov cim qhia ntxov ntawm degeneration nyob rau hauv lobe no yuav tsis ntes tau sai heev. Yog tias nws yog cov tsos mob ntawm lub paj hlwb koj yuav pom tias koj muaj teeb meem taug qab cov khoom txav mus los, muaj qhov txawv me ntsis kev pom kev pom kev pom, thiab / lossis teeb meem pom cov lus sau. Cov no tej zaum yuav yog qee qhov ua rau muaj kev ntxhov siab ntau lub hlwb pos huab kuv pom cov neeg nug txog hauv cov rooj sab laj, tab sis lawv feem ntau tuaj tsawg dua.
cerebellum
Cov cheeb tsam ntawm lub hlwb no yog qhov tseem ceeb hauv kev sib npaug, sib koom ua ke, thiab kev kawm tsav tsheb. Puas yog koj muaj teeb meem ntau dua nrog kev sib npaug? Yog tias koj kaw koj ob lub qhov muag thiab sawv nrog koj txhais taw ua ke, koj puas sway thiab wabble me ntsis? Txawm hais tias nws yog nyob rau hauv koj chav kawm yoga sim ua tsob ntoo pose los yog pom tias koj xav tuav mus rau lub stair rail ntau zaus, zoo li tsis khov kho yog qhov qhia tau tias lub paj hlwb no tsis noj qab nyob zoo li nws tuaj yeem ua tau thiab muaj cov neurodegenerative. txheej txheem yuav mus ntxiv. Koj puas muaj teeb meem ntau yam yooj yim kawm Tik Tok seev cev lossis lub sijhawm tsis tuaj yeem ua raws li ntawm Zumba (thiab koj tau zoo dua ntawm qhov ntawd)? Tsis tau ua zoo heev ntawm qhov kev qhia seev cev pub dawb uas koj tau sau npe rau?
Nws tuaj yeem yog tias koj lub peev xwm los sib koom tes thiab nco txog kev txav mus los tsis zoo. Koj tuaj yeem xav txog qhov no raws li cov tsos mob ntawm lub paj hlwb, uas koj tsuas yog "tsis tuaj yeem kawm tau yam tshiab" tsis ntev los no thiab muab tag nrho ua ke, tab sis nws qhia txog qhov txawv ntawm qhov tsis ua haujlwm uas tsim nyog rau koj qhov kev lees paub thiab kev saib xyuas.
Lub hlwb ua si puas yuav pab tau?
Yog thiab tsis yog. Lub tswv yim uas koj tuaj yeem kho cov chaw ntawm lub hlwb los ntawm kev ua qhov koj tab tom tawm tsam yog qhov raug cai. Yog, kiag li, siv cov chaw ntawm lub hlwb uas koj tab tom ntsib neurodegeneration. Tab sis raws li ib tug neeg uas muaj lub hlwb pos huab heev thiab cov txheej txheem neurodegenerative thiab tau txais lawv lub hlwb rov qab, kuv tsis xav tias yuav tsum yog txhua tus mus-los kho-nws lub tswv yim.
Thaum kuv paub cov tsos mob hnyav, kuv sim ua lub hlwb ua si hauv daim ntawv thov thiab kev ua ub no. Thiab kuv txaus ntshai rau lawv. Kuv tsis tau ua tiav thiab nws tau txaus ntshai thiab demoralizing heev. Nws ua rau kuv xav tso tseg kev sim ua kom zoo dua. Qee lub sij hawm kuv yuav pom lawv ua rau kev xav tsis zoo, thiab kuv cov tsos mob yuav hnyav dua rau hnub tom qab.
Tom qab muaj qee qhov chaw ntawm lub paj hlwb rov tshwm sim thiab mob ntev, nws tsis ua kom pom tseeb ntawm lub hlwb kev ua si thiab kev tawm dag zog kom ntxiv dag zog rau lub hlwb yam tsis tau kho cov teeb meem ntawm lub hlwb hypometabolism, neuroinflammation, oxidative stress, thiab neurotransmitter imbalances. Kev noj zaub mov ketogenic yog ib qho tseem ceeb hauv qhov kev rov qab los.
Muaj ib tus neeg uas muaj lub hlwb tsis zoo tiag tiag ua rau lub hlwb ua si yog qhov sib npaug ntawm kev qhia rau ib tus neeg uas muaj tus mob Chronic Fatigue Syndrome (CFS) mus rau hauv chav kawm Crossfit. Yog, nws yog qhov zoo yog tias lawv tau hnav khaub ncaws thiab ua rau hauv qhov chaw nres tsheb thiab sab hauv, tab sis nws tsis yog qhov tsim nyog rau qhov chaw lawv nyob. Raws li txoj cai, nws yuav ua rau lawv muaj zog thiab nce lawv lub zog nyob rau lub sijhawm ntev, tab sis nws tsis ua rau muaj kev nkag siab tias lawv nyob qhov twg thiab lawv ua haujlwm li cas. Nws muaj kev nyab xeeb hais tias nws tuaj yeem ua rau cov teeb meem tshwm sim ua rau lawv qaug zog thiab cov tsos mob. Muaj ntau yam zoo dua thiab tseem ceeb dua los ua haujlwm ua ntej peb kos npe rau Crossfit.
Thiab qhov ntawd yog hom haujlwm uas kuv ua nrog tib neeg txhua hnub.
Tab sis kuv tau kuaj lub hlwb thiab lawv tau hais rau kuv tias txhua yam yog qhov qub!
Nws yog ib qho tseem ceeb heev uas koj to taub tias cov teeb meem nrog neurodegeneration tsis tshwm sim ntawm lub hlwb scans kom txog thaum qhov kev puas tsuaj mus txog ib theem ntawm qhov hnyav. Yog tias koj tso siab rau kev tshuaj ntsuam los qhia koj yog tias koj lub hlwb noj qab haus huv los tsis yog qhov no yog qhov tsis tseeb. Unchecked neurodegeneration yuav TAM SIM NO txo lub hlwb cov qauv txaus uas ib tug neeg yuav taw tes tias tej zaum yuav muaj ib tug pathology mus, tab sis los ntawm ces koj tau ua ntau yam kev puas tsuaj uas yuav zam tau thiab tau nyob rau hauv ib tug impaired lub xeev tsis tas yuav ntev dhau lawm.
Qee qhov kev soj ntsuam zoo dua los khaws qee yam hauv neurodegeneration, zoo li lub paj hlwb hypometabolism, tab sis cov kev soj ntsuam no yuav tsis raug txiav txim rau koj txog thaum koj cov tsos mob hnyav heev. Lawv kim. Thiab tsis muaj lub tuam txhab pov hwm hauv Teb Chaws Asmeskas yuav tso cai rau hauv txoj hauv kev tshawb nrhiav rau koj los txiav txim seb koj puas xav tau hloov pauv kev noj haus thiab kev ua neej.
xaus
Cov tsos mob no tsis zoo dua ntawm lawv tus kheej yog tias koj txuas ntxiv ua yam koj tab tom ua tam sim no. Kuv xav hais tias koj paub koj lub hlwb, thiab koj paub yog tias nws tsis ua haujlwm zoo lawm. Thiab koj yuav tsum mloog qhov ntawd. Thiab koj yuav tsum tsis txhob qhia koj tus kheej cov dab neeg uas los ntawm lub tuam txhab kho mob ua tiav tsis muaj peev xwm los tsim kev xav, kho thiab tswj cov txheej txheem mob ntev, ntxov neurodegenerative. Zaj dab neeg no koj qhia koj tus kheej tias koj nyuam qhuav pib? Thiab qhov poob ntawm lub hlwb ua haujlwm uas koj tau ntsib los ua rau koj lub neej tsis zoo yog ib feem ntawm qhov ntawd? Qhov ntawd yog ib zaj dab neeg. Qhov ntawd tsis yog tiag. Thiab nws tsis tas yuav muaj tseeb rau koj.
Tias yog vim li cas kuv thiaj tsim ib qho online version los qhia koj tias kuv ua dab tsi nrog tib neeg txhua hnub hauv kuv tus kheej kev xyaum los pab qeeb, nres thiab txawm thim rov qab cov tsos mob no. Qhov kev pabcuam online no hu ua Brain Fog Recovery Program, thiab koj tuaj yeem kawm paub ntxiv txog nws hauv qab no:
Yog tias koj muaj ib tug phooj ywg lossis ib tus neeg hlub nrog lub hlwb pos, thov tham nrog lawv cov lus no. Lawv feem ntau yuav tsis muaj lub hlwb lub zog los nyeem thiab nkag siab txog qhov blog loj no. Qee lub sij hawm lawv xav tau nws txoj kev hlub tawg kom lawv thiaj li muaj kev ntseeg tau thiab pom. Lawv tau txais cov tsos mob nyuaj, tej zaum ntev, thiab xav tias tawg thiab tso tseg los ntawm kev kho mob. Pab lawv tawm tswv yim rau lawv tus kheej kom zoo tshaj plaws uas lawv tuaj yeem ua tau lossis pab lawv tawm tswv yim txog kev kho mob zoo yog ib feem tseem ceeb ntawm tus neeg koj mob siab txog kev kawm txhua txoj hauv kev uas lawv tuaj yeem hnov zoo dua.
Koj tuaj yeem pom cov ntawv blog yav dhau los hauv qab no pab tau koj txoj kev taug mus kom rov qab tau koj txoj kev noj qab haus huv thiab kev txawj ntse.
References
Agrammatism. (nd). Lingraphica. Tshawb Tau May 15, 2022, los ntawm https://www.aphasia.com/aphasia-resource-library/symptoms/agrammatism/
Agrammatism thiab Aphasia | Lingraphica. (nd). Tau txais los ntawm Tsib Hlis 15, 2022, los ntawm https://www.aphasia.com/aphasia-resource-library/symptoms/agrammatism/
Anatomy ntawm Cerebellum | IntechOpen. (nd). Tau txais los ntawm Tsib Hlis 15, 2022, los ntawm https://www.intechopen.com/online-first/76566
Lub hlwb ua haujlwm los ntawm kev raug mob rau qhov chaw tshwj xeeb-Blog. (nd). Reeve Foundation. Tau txais los ntawm Lub Ob Hlis 15, 2022 https://www.christopherreeve.org/blog/life-after-paralysis/brain-functions-by-injury-to-specific-location
Butler, PM, & Chiong, W. (2019). Tshooj 21—Neurodegenerative disorders ntawm tib neeg frontal lobes. Hauv M. D'Esposito & JH Grafman (Eds.), Phau Ntawv Teev Ntshav Neurology (Vol. 163, pp. 391–410). Elsevier. https://doi.org/10.1016/B978-0-12-804281-6.00021-5
Catani, M. (2019). Tshooj 6—Lub cev nqaij daim tawv ntawm tib neeg frontal lobe. Hauv M. D'Esposito & JH Grafman (Eds.), Phau Ntawv Teev Ntshav Neurology (Vol. 163, pp. 95–122). Elsevier. https://doi.org/10.1016/B978-0-12-804281-6.00006-9
Center, TA (2015, Lub Ib Hlis 10). Nyeem ntawv thiab Aphasia. Lub Aphasia Center. https://theaphasiacenter.com/2015/01/reading-aphasia/index.html
Chavoix, C., & Insausti, R. (2017). Kev paub txog tus kheej thiab qhov nruab nrab ntawm lub cev ntawm lub cev hauv cov kab mob neurodegenerative. Kev Tshawb Fawb Hauv Kev Tshawb Fawb & Biobehavioral, 78, 1-12. https://doi.org/10.1016/j.neubiorev.2017.04.015
Cheng, X., Vinokurov, AY, Zherebtsov, EA, Stelmashchuk, OA, Angelova, PR, Esteras, N., & Abramov, AY (2021). Kev hloov pauv ntawm mitochondrial zog sib npaug thoob plaws hauv lub hlwb. Phau ntawv Journal of Neurochemistry, 157(4), 1234-1243. https://doi.org/10.1111/jnc.15239
Cieslak, A., Smith, EE, Lysack, J., & Ismail, Z. (2018). Case series ntawm kev coj cwj pwm tsis zoo: Mus rau kev nkag siab ntawm cov theem pib ntawm cov kab mob neurodegenerative cuam tshuam rau tus cwj pwm thiab kev paub. International Psychogeriatrics, 30(2), 273-280. https://doi.org/10.1017/S1041610217001855
Datis Kharrazian. (Lub Kaum Ib Hlis 2020, 17). Kawm seb qhov twg ntawm koj lub hlwb xav tau kev pab thiab yuav ua li cas txog nws. https://www.youtube.com/watch?v=8ZUApPO2GJQ
Desmarais, P., Lanctôt, KL, Masellis, M., Black, SE, & Herrmann, N. (2018). Social inappropriateness nyob rau hauv neurodegenerative mob. International Psychogeriatrics, 30(2), 197-207. https://doi.org/10.1017/S1041610217001260
Friedman, NP, & Robbins, TW (2022). Lub luag haujlwm ntawm prefrontal cortex hauv kev paub tswj thiab kev ua haujlwm. Neuropsychopharmacology, 47(1), 72-89. https://doi.org/10.1038/s41386-021-01132-0
Garcia-Alvarez, L., Gomar, JJ, Sousa, A., Garcia-Portilla, MP, & Goldberg, TE (2019). Qhov dav thiab qhov tob ntawm kev ua haujlwm nco thiab kev ua haujlwm ua haujlwm cuam tshuam hauv kev paub tsis meej me ntsis thiab lawv txoj kev sib raug zoo rau frontal lobe morphometry thiab kev ua haujlwm muaj peev xwm. Alzheimer's & Dementia: Kev Ntsuas, Kev Ntsuas & Kev Saib Xyuas Kab Mob, 11, 170-179. https://doi.org/10.1016/j.dadm.2018.12.010
Gleichgerrcht, E., Ibáñez, A., Roca, M., Torralva, T., & Manes, F. (2010). Kev txiav txim siab cognition hauv cov kab mob neurodegenerative. Xwm Xyuas Neurology, 6(11), 611-623. https://doi.org/10.1038/nrneurol.2010.148
Menon, V., & D'Esposito, M. (2022). Lub luag haujlwm ntawm PFC tes hauj lwm hauv kev paub txog kev tswj hwm thiab kev ua haujlwm. Neuropsychopharmacology, 47(1), 90-103. https://doi.org/10.1038/s41386-021-01152-w
Miyata, K., Koike, T., Nakagawa, E., Harada, T., Sumiya, M., Yamamoto, T., & Sadato, N. (2021). Neural substrates rau kev sib koom kev xav hauv kev nqis tes ua thaum lub ntsej muag-to-face imitation. NeuroImage, 233, 117916. https://doi.org/10.1016/j.neuroimage.2021.117916
Mohr, JP, Pessin, MS, Finkelstein, S., Funkenstein, HH, Duncan, GW, & Davis, KR (1978). Broca aphasia: Pathology thiab kho mob. kev kawm txoj tib neeg lub hlwb, 28(4), 311-311. https://doi.org/10.1212/WNL.28.4.311
@neurochallenged ua. (nd-a). Paub koj lub hlwb: Prefrontal cortex. @neurochallenged ua. Tau txais los ntawm Lub Ob Hlis 15, 2022 https://neuroscientificallychallenged.com/posts/know-your-brain-prefrontal-cortex
@neurochallenged ua. (nd-b). Paub Koj Lub Hlwb: Wernicke's Area. @neurochallenged ua. Tau txais los ntawm Lub Ob Hlis 15, 2022 https://neuroscientificallychallenged.com/posts/know-your-brain-wernickes-area
Neurodegeneration—Ib qho kev piav qhia | ScienceDirect Topics. (nd). Tau txais los ntawm Tsib Hlis 15, 2022, los ntawm https://www.sciencedirect.com/topics/medicine-and-dentistry/neurodegeneration
Olivares, EI, Urraca, AS, Lage-Castellanos, A., & Iglesias, J. (2021). Sib txawv thiab ntau lub paj hlwb cov cim ntawm kev hloov pauv neurocognitive mechanisms rau kev ua tsis tau zoo ntawm lub ntsej muag hauv kev kis tau thiab kev loj hlob prosopagnosia. cortex, 134, 92-113. https://doi.org/10.1016/j.cortex.2020.10.017
Prefrontal Cortex—Ib qho kev piav qhia | ScienceDirect Topics. (nd). Tau txais los ntawm Tsib Hlis 15, 2022, los ntawm https://www.sciencedirect.com/topics/medicine-and-dentistry/prefrontal-cortex
PSYCH piav qhia. (2021a, Peb Hlis 3). cerebellum. https://www.youtube.com/watch?v=yE25FeG4GHU
PSYCH piav qhia. (2021b, Lub Peb Hlis 31). Occipital Lobe. https://www.youtube.com/watch?v=vZtQ40Ph61o
PSYCH piav qhia. (2021c, Lub Xya Hli 25). Temporal Lobe. https://www.youtube.com/watch?v=1d2B_dyxwAw
Rutten, G.-J. (2022). Tshooj 2 – Broca-Wernicke theories: Ib qho kev xav txog keeb kwm. Hauv AE Hillis & J. Fridriksson (Eds.), Phau Ntawv Teev Ntshav Neurology (Vol. 185, pp. 25–34). Elsevier. https://doi.org/10.1016/B978-0-12-823384-9.00001-3
Saito, ER, Warren, CE, Campbell, RJ, Miller, G., du Randt, JD, Cannon, ME, Saito, JY, Hanegan, CM, Kemberling, CM, Edwards, JG, & Bikman, BT (2022). Kev noj zaub mov tsawg-carbohydrate, Ketogenic noj qab haus huv pab txhawb Hippocampal Mitochondrial Bioenergetics thiab Efficiency. Cov ntawv xov xwm FASEB, 36(S1). https://doi.org/10.1096/fasebj.2022.36.S1.R5607
Ntxiv Tsav Cheeb Tsam—Ib qho kev piav qhia | ScienceDirect Topics. (nd). Tau txais los ntawm Tsib Hlis 15, 2022, los ntawm https://www.sciencedirect.com/topics/neuroscience/supplementary-motor-area
Veldsman, M., Tai, X.-Y., Nichols, T., Smith, S., Peixoto, J., Manohar, S., & Husain, M. (2020). Cerebrovascular muaj feem cuam tshuam cuam tshuam rau frontoparietal network kev ncaj ncees thiab kev ua haujlwm hauv kev noj qab haus huv laus. Xwm Communications, 11(1), 4340. https://doi.org/10.1038/s41467-020-18201-5
Vinokurov, AY, Stelmashuk, OA, Ukolova, PA, Zherebtsov, EA, & Abramov, AY (2021). Lub hlwb thaj tsam tshwj xeeb hauv kev tsim cov pa oxygen reactive thiab kev saib xyuas ntawm redox tshuav nyiaj li cas. Free Radical Biology thiab Tshuaj, 174, 195-201. https://doi.org/10.1016/j.freeradbiomed.2021.08.014