Kev Tshawb Fawb Txog Kev Tshawb Fawb thiab Kev Tshawb Fawb Txog Kev Siv Khoom Noj Ketogenic hauv Kev Puas Siab Puas Ntsws

Ua tsaug rau kev xav txog kev noj zaub mov ketogenic raws li kev kho mob hlwb rau cov neeg mob. Yog tias koj yog tus kws kho mob, koj muaj lub luag haujlwm tshwj xeeb los pab cov tib neeg uas txaus siab sim kev noj zaub mov kom zoo raws li kev kho mob rau ntau yam kev puas siab puas ntsws thiab paj hlwb. Koj qhov kev pab cuam hauv kev saib xyuas, hloov kho, thiab txawm tias muaj peev xwm titration ntawm cov tshuaj, raws li koj pom zoo, yog qhov xav tau kev pab ntau rau cov neeg mob ntawm lawv txoj kev mus rau kev ua haujlwm zoo dua thiab noj qab nyob zoo.

Kuv thiab ntau tus kws kho mob, suav nrog cov neeg nyob hauv kev puas siab puas ntsws, tau pom cov khoom noj ketogenic los ua ib qho tseem ceeb ntxiv rau kev saib xyuas ib txwm muaj. Tshwj xeeb tshaj yog rau cov uas tsis teb tag nrho cov tshuaj ib leeg lossis cov uas cia siab tias yuav txo lawv cov tshuaj tag nrho thiab cov kev mob tshwm sim. Feem ntau, kev tshawb nrhiav kev siv cov khoom noj ketogenic los ntawm tus neeg mob ncaj qha lossis lawv tsev neeg hauv kev cia siab tias yuav txhim kho lawv lub neej zoo.

Raws li nrog kev cuam tshuam, kev noj haus ketogenic tsis pab txhua tus. Tus kheej, kuv tau pom kev txhim kho tshwm sim hauv 3 lub hlis ntawm kev siv. Qhov no zoo ib yam li kuv hnov ​​los ntawm lwm tus kws kho mob uas siv hom kev cuam tshuam no. Nrog kev pab los ntawm cov kws sau ntawv qhib siab, qee cov neeg mob muaj peev xwm txo lossis tshem tawm lawv cov kev siv tshuaj. Hauv cov tshuaj txuas ntxiv, cov txiaj ntsig metabolic ntawm cov khoom noj ketogenic tuaj yeem txo cov kev mob tshwm sim ntawm cov tshuaj kho puas siab puas ntsws thiab muaj txiaj ntsig zoo rau tus neeg mob.

Cov kev pab ntxiv hauv qab no yog muab rau koj yooj yim.


Thov saib Georgia Ede, MD cov kev cob qhia dav dav txog kev siv Ketogenic Diets rau Kev Mob Puas Hlwb thiab Mob Neurological Disorders


Ketogenic noj raws li kev kho mob metabolic rau kev puas hlwb

Qhib nkag mus saib cov ntawv txheeb xyuas cov ntawv sau los ntawm cov kws tshawb fawb ntawm Stanford, Oxford, thiab Harvard Universities

https://pubmed.ncbi.nlm.nih.gov/32773571


Cov kev sim tshuaj tau tshwm sim, suav nrog cov tshwj xeeb rau kev kawm txog kev noj zaub mov ketogenic hauv kev puas siab puas ntsws bipolar thiab kev puas siab puas ntsws ntawm Stanford University

https://www.clinicaltrials.gov/ct2/show/NCT03935854



Clinical Guidelines for Therapeutic Carbohydrate Restriction


Cov chav kawm dawb CME

Kev kho mob metabolic syndrome, hom 2 mob ntshav qab zib mellitus, thiab rog rog nrog kev kho mob carbohydrate txwv

  • Siv cov tshuaj tiv thaiv carbohydrate los kho cov neeg mob metabolic syndrome, ntshav qab zib hom 2, thiab rog rog.
  • Txiav txim siab seb cov neeg mob twg yuav tau txais txiaj ntsig los ntawm kev kho cov tshuaj carbohydrate txwv, kev ceev faj yuav tsum tau xav txog, thiab vim li cas.
  • Muab kev kawm qhia paub txog kev pib thiab txhawb nqa kev kho mob carbohydrate txwv rau cov neeg mob uas tsim nyog.
  • Kev nyab xeeb kho cov ntshav qab zib thiab cov tshuaj ntshav siab thaum pib thiab kev saib xyuas ntawm kev txwv tsis pub carbohydrate.
  • Saib xyuas, ntsuas, thiab daws teeb meem tus neeg mob txoj kev vam meej thaum siv cov kev txwv tsis pub noj carbohydrate.

https://www.dietdoctor.com/cme


Metabolic Multiplier

Lub vev xaib no muaj cov npe tseem ceeb ntawm kev cob qhia hauv kev kho ketogenic metabolic rau cov kws kho mob sib txawv thiab cov xwm txheej tshwj xeeb.


Koj tuaj yeem pom cov Mental Health Keto Blog yuav pab tau kom nkag siab txog yuav ua li cas cov txheej txheem hauv qab ntawm pathology hauv ntau yam kev puas siab puas ntsws tuaj yeem kho tau siv cov khoom noj ketogenic.