Kev Ntsuam Xyuas luv luv ntawm Kev Tshawb Fawb Txog Kev Noj Qab Haus Huv Ketogenic raws li Kev Kho Mob Ntau Yam Sclerosis (MS)

Kwv yees li ntawm lub sijhawm nyeem ntawv: 4 feeb

Thaum kuv qhia rau tib neeg lawv tuaj yeem kawm paub kho lawv cov kev paub thiab cov tsos mob ntawm lub siab (tseem muaj kev paub zoo li Brain Fog), Kuv kawg txhais tau tias.

Cia peb kawm txog kev noj zaub mov ketogenic thiab ntau yam Sclerosis. Tau muaj kev tshawb fawb me ntsis ntawm cov khoom noj uas tsis muaj carb thiab MS

Kev Tshawb Fawb Kev Tshawb Fawb Txog Kev Rov Qab-Remitting MS thiab Ketogenic noj zaub mov

Ib qho randomized, parallel-group, 3-arm pilot sim tau ua los ntsuas kev nyab xeeb thiab ua tau ntawm kev noj zaub mov yoo mov (FMD) lossis Ketogenic ntawm kev ntsuas kev noj qab haus huv ntawm lub neej (HRQOL) hauv Relapsing-remitting MS.

60 tus neeg mob tau muab tso rau hauv kev tswj hwm kev noj zaub mov (n=20), KD rau 6 lub hlis (n=20), lossis ib lub voj voog ntawm kev hloov kho FMD rau 7 hnub (n=20) ua raws li kev noj zaub mov Mediterranean rau 6 lub hlis.

Cov pawg FMD thiab KD tau nthuav tawm cov txiaj ntsig kev txhim kho ntawm HRQOL cov ntsiab lus ntawm 3 lub hlis, uas suav nrog:
Tag Nrho Lub Neej Zoo
Hloov hauv Kev Noj Qab Haus Huv
Physical Health Composite
Mental Health

Tons ntawm cov ntaub ntawv hais txog lub plausible mechanisms ntawm cov kev hloov no muaj nyob rau hauv tsab xov xwm no:

https://www.sciencedirect.com/science/article/pii/S2211124716305769

Pilot kawm siv Keto hauv Relapsing-Remitting Multiple Sclerosis

Lwm txoj kev tshawb fawb xyoo 2019, hu ua "Pilot study of a ketogenic diet in relapsing-remitting MS" pom tias kev hloov kho-Atkins style #ketogenic noj zaub mov muaj kev nyab xeeb, muaj peev xwm kawm tau, thiab tau txais txiaj ntsig zoo rau cov neeg mob los ntawm hom MS.

Cov kws sau ntawv tau tshaj tawm tias nws txhim kho kev qaug zog thiab kev nyuaj siab, txhawb kev poob phaus, thiab txo cov serologic proinflammatory adipokines. Yog tias koj paub dab tsi txog lub hlwb tiv thaiv kab mob, koj paub tias qhov no yog qhov loj heev! Vim hais tias lub cev mob ntev ua rau mob neuroinflamation, uas tom qab ntawd ua rau cov neurodegeneration. Yog li qhov no yog qhov tseem ceeb thiab muaj txiaj ntsig nrhiav thiab qhia tau txiaj ntsig zoo rau kev kho mob.

https://nn.neurology.org/content/6/4/e565.abstract

Kev npaj-rau-kho KD kev cuam tshuam rau Ntau Tus Kab Mob Sclerosis

Tib cov kws sau ntawv rov tsim dua qhov kev tshawb pom xyoo 2022 hauv txoj kev tshawb no, nrhiav pom cov khoom noj ketogenic tshwj xeeb yog muaj kev nyab xeeb thiab ua kom ntev dua 6 lub hlis, ua rau muaj txiaj ntsig zoo hauv lub cev, kev nyuaj siab (p<0.001), neuro disability (p<0.001), qaug zog ( p<0.001), lub neej zoo (p<0.001) thiab adipose-related inflammatory markers (p<0.001;p<0.002).

https://jnnp.bmj.com/content/93/6/637.abstract

Tiag tiag cov neeg. Rov qab mus rau nqe lus ntawd thiab saib lub zog ntawm cov kev tshawb pom! Raws li kev txheeb cais qhov tsawg kawg nkaus yog p<0.05, thiab p<0.001 qhov kev tshawb pom tsis muaj dab tsi luv luv ntawm stunning thiab tag nrho ntawm kev cia siab rau cov neeg uas muaj MS! Cia wb mus ua kev zoo siab rau cov ntawd!

Ketogenic noj zaub mov thiab kev tiv thaiv kab mob hauv ntau yam Sclerosis

Yog tias koj tseem tsis ntseeg, tej zaum qhov txuas ntxiv no yuav ua rau koj txaus siab. Nws pom tias ntawm 6 lub hlis, kev noj zaub mov ketogenic siv los ntxiv cov kev kho tam sim no txo cov qib sNfL, qhia txog cov teebmeem neuroprotective hauv MS. sNfL yog dab tsi, thiab vim li cas qhov no zoo? sNfL yog hais txog "neurofilament light chain," uas yog biomarker siv los ntsuas cov paj hlwb puas thiab kab mob kev ua haujlwm hauv cov ntsiab lus ntawm Ntau Yam Sclerosis (MS).

Qhov no yog EPIC, xav txog hauv MS peb tab tom sim tiv thaiv los ntawm kev puas tsuaj autoimmune ntawm myelin sheaths hauv lub hlwb, txoj cai?

Zoo li ib qho kev kho mob tseem ceeb rau kuv 🤷

https://nn.neurology.org/content/9/1/e1102.abstract

Tab sis dab tsi txog Terry Wahls thiab Wahls raws tu qauv rau Ntau yam Sclerosis?

Thiab yog, Kuv paub zoo txog Terry Wahl txoj haujlwm! Rau cov neeg ntawm koj tsis paub, nws yog ib tug kws kho mob uas tau kuaj pom tias muaj MS hauv xyoo 2000 & tsim nws tus kheej keto-Paleo noj zaub mov hu ua Wahls raws tu qauv thiab tau ua tiav tswj nws ntau yam Sclerosis nrog nws!

Ntawm no yog 2014 txoj kev tshawb fawb nws (Wahls) yog tus sau ntawm qhov ntawd yog qhov kev tshawb fawb me me, tsis muaj kev tswj xyuas kev sim uas pom tias muaj kev txhim kho tseem ceeb hauv #kev qaug zog hauv cov neeg uas muaj kev vam meej MS.

https://www.liebertpub.com/doi/abs/10.1089/acm.2013.0188

Pab pawg nruab nrab qaug zog poob qis los ntawm 5.7 ntawm lub hauv paus rau 3.32 (p = 0.0008) ntawm 12 lub hlis. Saib tus nqi ntawd, neeg!

Kuv txoj kev nkag siab yog tias Wahls ua ib qho kev hloov pauv-paleolithic noj zaub mov uas ketone ntau lawm yuav yog ib feem, thiab nws tsis tau pom qhov txiaj ntsig los ntawm kev ntxiv MCT roj kom nce ketone ntau lawm. Yog tias koj muaj MS koj yuav xav tshawb nrhiav ob qho kev xaiv.

Yog tias koj tau ua tiav Wahls raws tu qauv thiab nws tsis tau ua haujlwm zoo rau koj, Kuv xav kom koj paub tias muaj kev tshawb fawb tshwj xeeb rau kev noj zaub mov ketogenic pab tau, yog tias koj xav sim qhov ntawd.

Cov kab hauv qab hais txog Ketogenic Diets thiab Kev Kho Mob Ntau Yam Sclerosis

Kuv tsis quav ntsej yog koj ua a # Kev noj haus ketogenic rau koj MS. Kuv tsuas yog xav kom koj paub tias muaj pov thawj-raws li kev noj zaub mov los kho qhov teeb meem no. Kuv xav kom koj paub tias kev noj zaub mov ketogenic yog kev kho ntau yam sclerosis. Kuv xav kom koj paub txhua txoj hauv kev uas koj tuaj yeem hnov ​​​​zoo dua! #MS #autoimmune #Neurology #ketogenic

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Yog tias koj lub hlwb pos huab los ntawm Ntau Tus Kab Mob Sclerosis thiab koj xav ua haujlwm nrog kuv ntawm kev kawm paub siv cov khoom noj ketogenic thiab lwm yam kev txhawb nqa khoom noj muaj zog raws li kev kho mob, koj tuaj yeem kawm ntxiv txog kuv qhov kev pabcuam online. Ntau ntawm 1: 1 kev sib cuam tshuam, kev txhawb nqa, thiab tus kheej los pab koj kawm txhua txoj hauv kev koj tuaj yeem hnov ​​​​zoo dua!

Brain Fog Recovery Program