Introduction
Hauv tsab xov xwm no, kuv yuav piav qhia luv luv txog qee qhov kev tshawb fawb qhia tias kev noj zaub mov ketogenic tuaj yeem yog kev kho mob zoo rau Binge Eating Disorder (BED). Peb yuav tsis mus rau hauv lub hauv paus txheej txheem koom nrog hauv cov kab mob pom hauv Binge Eating Disorder (BED) lossis yuav ua li cas cov zaub mov ketogenic tuaj yeem hloov kho lawv. Tsab ntawv ntawd muaj nyob hauv qab no yog tias koj tsis tau nyeem nws.
Tsawg Carbohydrate Ketogenic Therapy raws li kev kho mob metabolic rau Binge noj thiab Ultraprocessed Khoom noj khoom haus
Hauv qhov kev tshuaj xyuas no, cov kws sau ntawv tsom mus rau qhov kev nce qib tsis ntev los no hauv kev siv cov khoom noj ketogenic rau kev kho mob binge noj thiab kev tiv thaiv cov zaub mov ultraprocessed.
Kev tshuaj xyuas qhia txog lub luag haujlwm metabolic hauv kev txhim kho kev noj zaub mov tsis zoo. Nws tau npaj siab tias cov txheej txheem ua tiav, ua kom zoo, lossis siab glycemic Performance index carbohydrates yuav ua rau cov lus teb neurochemical zoo ib yam li kev quav tshuaj thiab ua rau muaj kev hloov pauv hauv metabolic thiab neurobiological signaling uas ua rau cov tsos mob hnyav dua thiab tshaib plab.
Seth, S., Sinha, A., & Gearhardt, AN (2020). Tsawg carbohydrate ketogenic kho raws li kev kho mob metabolic rau binge noj thiab ultraprocessed zaub mov ntxiv. Kev xav tam sim no hauv Endocrinology, Ntshav Qab Zib thiab Obesity, 27(5), 275-282. https://doi.org/10.1097/MED.0000000000000571
Kev kho mob binge noj thiab noj cov tsos mob ntxiv nrog rau cov khoom noj uas tsis muaj carbohydrate Ketogenic: ib rooj plaub
Nyob rau hauv cov ntaub ntawv no tau luam tawm nyob rau hauv Phau ntawv Journal of Eating Disorders, cov kws tshawb fawb tau tshuaj xyuas qhov cuam tshuam ntawm kev noj zaub mov ketogenic rau cov tib neeg uas rog rog, tshwj xeeb yog tsom rau kev noj zaub mov thiab kev quav tshuaj noj. Qhov kev soj ntsuam rov qab no tau koom nrog peb tus neeg mob, hnub nyoog 34 txog 63 xyoo, uas nws tus kheej pib noj cov khoom noj ketogenic dhau 6-7 lub hlis.
Cov tib neeg no tau pom kev txhim kho kev puas siab puas ntsws tseem ceeb.
Ib tus neeg mob, piv txwv li, tau tshaj tawm qhov txo qis hauv Binge-Eating Scale qhab nia los ntawm ntau yam hnyav mus rau qhov tsawg, qhia txog qhov txo qis hauv binge noj ntau zaus thiab hnyav. Lwm tus neeg mob tau pom qhov poob qis hauv Yale Food Addiction Scale qhab nia, txav los ntawm qib siab ntawm cov tsos mob ntxiv rau yuav luag tsis muaj.
Tsis tas li ntawd, kev txhim kho tseem ceeb hauv kev xav tau pom nyob rau hauv cov neeg koom nrog kev noj zaub mov ketogenic, tshwj xeeb yog cuam tshuam hauv Cov Lus Nug Txog Kev Noj Qab Haus Huv-9 (PHQ-9). Ib qho ntawm cov xwm txheej, tus poj niam hnub nyoog 54 xyoo, tau pom qhov txo qis hauv nws qhov qhab nia PHQ-9, poob ntawm 20 (qhia txog kev nyuaj siab loj) ntawm qhov pib mus rau 1 tom qab 6-7 lub hlis ntawm kev noj zaub mov.
Cov neeg koom nrog tau tshaj tawm txog kev saib xyuas kev kho mob (nrog rau qhov hnyav, kev noj zaub mov ntau, thiab cov tsos mob ntawm kev quav tshuaj noj) txog li 9-17 lub hlis tom qab pib thiab txuas ntxiv ua raws li kev noj haus.
Carmen, M., Safer, DL, Saslow, LR, Kalayjian, T., Mason, AE, Westman, EC, & Sethi, S. (2020). Kev kho mob binge noj thiab noj cov tsos mob ntxiv nrog rau cov khoom noj uas tsis muaj carbohydrate Ketogenic: ib rooj plaub. Phau ntawv ntawm kev noj zaub mov tsis zoo, 8, 1-7. https://doi.org/10.1186/s40337-020-0278-7
Kev sim sim siv Ketogenic noj zaub mov raws li kev kho mob rau Binge Eating Disorder (BED)
Nyob rau hauv txoj kev tshawb nrhiav 'Hloov-Calorie Ketogenic Diet: Ib Qhov Kev Kho Mob Muaj Peev Xwm rau Kev Noj Qab Haus Huv thiab Kev Noj Qab Haus Huv Noj Qab Haus Huv Hauv Cov Poj Niam,' cov kws tshawb fawb tau tshawb xyuas qhov cuam tshuam ntawm kev noj zaub mov tsawg-calorie ketogenic (VLCKD) ua raws li kev noj zaub mov tsawg. ntawm cov poj niam uas noj binge noj thiab/los yog cov tsos mob ntawm kev quav tshuaj noj. Txoj kev tshawb no suav nrog tsib tus poj niam uas muaj hnub nyoog nruab nrab ntawm 36.4 xyoo thiab qhov nruab nrab BMI ntawm 31.16. Thaum xub thawj, cov neeg koom tau nthuav tawm ntau qib ntawm kev quav tshuaj noj thiab cov tsos mob noj binge, raws li ntsuas los ntawm Yale Food Addiction Scale 2.0 thiab Binge Eating Scale. Tom qab ua raws li VLCKD rau 5-7 lub lis piam thiab tom qab ntawd cov khoom noj muaj calorie tsawg rau 11-21 lub lis piam, qhov hnyav hnyav tau pom, xws li 4.8% mus rau 12.8% ntawm thawj lub cev hnyav. Qhov tseem ceeb, thaum kawg ntawm txoj kev tshawb no, tsis muaj cov neeg koom nrog qhia txog kev quav tshuaj noj lossis kev noj zaub mov zoo. Tsis tas li ntawd, cov leeg nqaij tau khaws cia thaum cov rog rog raug txo. Txoj kev tshawb no qhia txog lub peev xwm ntawm VLCKD raws li kev kho mob tau zoo rau cov poj niam uas muaj kev quav tshuaj noj thiab noj cov tsos mob binge, qhia tias nws tuaj yeem pab txhawb kev poob phaus thiab txo cov kev coj noj coj ua yam tsis muaj kev cuam tshuam rau cov leeg nqaij.
Peb txoj kev tshawb fawb qhia tau hais tias qhov ua tau ntawm VLCKD hauv kev kho mob ntawm ib pawg poj niam uas qhia txog tus kheej binge noj thiab cov tsos mob ntawm kev quav tshuaj noj. Tom qab kev noj zaub mov tsawg-calorie, cov neeg mob tau ntsib kev txo qis ntawm kev quav tshuaj noj thiab / lossis cov tsos mob noj binge.
Rostanzo, E., Marchetti, M., Casini, I., & Aloisi, AM (2021). Kev noj zaub mov tsawg-calorie ketogenic heev: ib qho kev kho mob rau binge noj thiab cov tsos mob ntxiv rau cov poj niam. kev kawm pilot. Phau Ntawv Xov Xwm Thoob Ntiaj Teb ntawm Kev Tshawb Nrhiav Ib puag ncig thiab Kev Noj Qab Haus Huv, 18(23), 12802. https://doi.org/10.3390/ijerph182312802
Cov kab hauv qab yog qhov no.
Kuv xav tias tib neeg muaj txoj cai paub txhua txoj hauv kev uas lawv tuaj yeem hnov zoo dua. Thiab rau cov neeg uas muaj Binge Eating Disorder (BED), nws yog qhov tseeb tias kev noj haus #ketogenic yog ib qho ntawm lawv.
Ib tug neeg nyob ntawd raug kev txom nyem ntau tshaj qhov lawv xav tau. Tej zaum koj yuav xav xav txog kev sib koom cov ncej no.